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Aqua Fitness is proven to be a low-impact with high results workout: ideal for strength training, cardio endurance, and burning calories. The Aqua Fitness Training System features 6 essential pieces: comfortable floatation belt, 2 resistance dumbbells, 2 webbed gloves, and instruction guide. All aquatic equipment is chlorine resistant. Presented by Aqua Leisure—experts in water leisure and sport. Recommended for ages 14 and up.