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It is super easy to use... Just fill the rinser mostly to the top, have your child look up a little, holding the whale in a vertical position, place the yellow rubber portion against his/her forehead, and slowly tilt the whale into a horizontal position. If water is spilling onto your child s face, you have too much water in the whale or are tilting too soon. Repeat as necessary until soap is out of the top of their hair. Then, fill the whale up and pour it on the remaining hair (that is away from the face) that has shampoo in it. It can also be used to make rinsing soap off the body easily.