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Crisco pure canola oil is cholesterol free. Crisco canola cooking oil is perfect for stir frying, grilling, baking, deep frying or marinating. It contains 14 grams of total fat per serving and only 1 grams saturated fat per serving. It is excellent source of ala omega-3 fatty acid and vitamin e. It contains 1290mg of ala per serving, which is 80 percent of the 1.6g Daily value for ala. Crisco has a light taste, never greasy, so it lets all kinds of flavors come through. Available in vegetable, canola, corn, natural blend, peanut, and olive oil. Crisco canola, corn, and vegetable oils are available in the innovative Crisco simple measures bottle. From being the first shortening product made entirely of vegetable oil to creating the first cooking oil that was promoted for its light taste, Crisco has been making life in the kitchen more delicious for years. Crisco brings to mind homemade, down home, and traditional meals. It is recognized, comfortable, and trusted across generations, yet it is simple and unadorned. It brings about a certain pride in meal creation and attainable excellence in cooking.