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Fat free. 0 g trans fat. 50 calories per cake. Flavored with other natural flavors. Satisfying whole grain crunch! Quaker rice cakes satisfy your craving for a big crunch, and because they re made with whole grain brown rice, they satisfy your need to snack smart. Eat them right out of the bag or top with a tasty spread like peanut butter or cottage cheese for a mini meal.