Suspension Straps Trainer Anchor Bracket Hook - Wall & Ceiling - Accessory for Trainer Straps, Crossfit Olympic Gymnastic Rings, Aerial Yoga Swings & Hammocks, Resistance Strength Bands, Battle Ropes. Our Mount provides you with a permanent wall or ceiling fixture allowing for in home use of a suspension strap trainer system, resistance bands, Crossfit Olympic rings, battle ropes, Yoga Swings/Hammocks, or Boxing equipment. PRODUCT INCLUDES: 2 x Wall & Ceiling Suspension Strap Mount, 4 x Wood Mounting Lag Bolts